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Ginger Infused Chicken - Product Code 871951
With honey, fruits and basmati rice. (340g)
* Gluten free * Low GI * High Protein
This chicken braise infused
with fragrant spices, fruits and fresh ginger is a perfect meal served over a bed
of low GI Basmati rice. Steam some green beans or in-season asparagus to complete
the meal, garnished with parsley or coriander.
Chicken
is an excellent source of protein, a good source of the B vitamins and minerals. Herbs and spices are rich in antioxidants. Tomatoes are a good
source of the antioxidant lycopene, vitamin C, beta carotene, folate and potassium;
ginger can aid digestion and is reputed to assist with alleviating inflamed joints.
Basmati rice is a complex carbohydrate containing some B vitamins and has a low
GI factor
Ingredient Listing: Chicken(39%), Rice(30%), Onion, Ginger(3.8%), Water, Olive Oil, Currants,
Tomato, Honey, Spices, Lemon Juice, Garlic,
Salt, Chilli, Natural Flavour, Pepper, Thyme
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Per Serving
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Per 100g
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Energy Value
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2099
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kJ
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627
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kJ
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Protein
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33.51
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g
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10.0
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g
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Total Fat
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19.5
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g
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5.8
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g
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Saturated Fat
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5.1
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g
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1.5
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g
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Total Carbohydrate
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43.7
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g
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13.1
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g
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Sugars
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16.7
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g
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5.0
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g
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Sodium
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591
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mg
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177
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mg
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