The Nosh Menu has been brought to you by a team of people dedicated to making your life easier! Together with Fernwood Women’s Health Clubs, Nosh have developed a range of meals that will have you feeling and looking great without losing any of the enjoyable aspects of great food.

We all want to eat healthy food, and yet time constrictions force us into making the wrong dietary decisions when it comes to meal choices. Nosh meals are the perfect solution, making your meal time magic, not only do they taste fantastic, but they are made with only the healthiest of ingredients, no preservatives, no bad fats, and no high GI carbohydrates. So losing weight and keeping it off is easier and more enjoyable.

We know how important it is to keep yourself and your family healthy and well-fed, especially when trying to keep up with the increasingly heavy demands of our hectic lifestyles and making time for meal preparation.

Unfortunately its all too common for dinner-time to suffer at the end of a long day, when its tempting to reach for the easiest option - which may be fast food on the go, or some other alternative of easy meal that we all know isn't the best thing we could be having. And while Nosh meals are not tasteless diet food, they are all low in fat, and low GI carbohydrates, and provide a healthy well balanced meal you can enjoy while reaching your weight loss goals.

Here at Nosh, we are passionate about helping to positively impact the way we eat and socialise with friends and family. We love eating good food, and want to share some of that passion with you - as well as helping to make your dinner routine more fun and healthy. Not only to we prepare melas, we deliver meals fresh, cooked and ready to heat to a destination near you.